描述
Often, we find ourselves consumed by the vast world of social media and the internet. In doing so, we gradually lose our connection to the real world and, most importantly, lose touch with our inner selves. It becomes imperative that we take mental health breaks and ask ourselves, "Is it truly worth it?"
Taking these moments of respite can help us rediscover balance and reclaim a stronger connection with both the world around us and our own well-being.
